Bodyweight conditioning

  • Duration Varies
  • 25 US dollars
  • 805 North Royal Street

Service Description

Tuesday, Thursday, and Saturday: get your sweat on, heart rate up, burn a boatload of calories, and enjoy the endorphin rush of a bodyweight-cardio HIIT workout!!! These highly efficient conditioning workouts are 30 minutes of heart pounding fun without the risk of injury found in other barbell based functional fitness programs.


Upcoming Sessions


Contact Details

  • 805 N Royal St, Alexandria, VA 22314, USA

    oldtown805sc@gmail.com