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You've found a really unique group training gym that offers a proven program found no where else in Alexandria.
We have been in the fitness business for over 30 years, and locally for 15. We are owner operated, live in the neighborhood and love Alexandria!!!
We are compassionate about fitness, health, mindfulness, and longevity. Our community is fit, welcoming, and one of a kind.
Some ways to experience the 805:
- Book a No Sweat Intro
- Take a “drop-in” class
- Inquire about personal training
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